Ingredients 1 (16 ounce) can refried beans 1 (1 ounce) package taco seasoning 1 cup guacamole or make homemade guacamole 1 (8 ounce) container sour cream 1 cup chunky salsa or pico de gallo; or make homemade pico de gallo 1 cup shredded cheddar or Mexican blend cheese 2 Roma tomatoes, diced ½ bunch of … Read more
Ingredients 4 ounces low fat cream cheese, room temperature 1 cup plain non fat Greek yogurt 1/2 cup green enchilada sauce 7 ounce can diced green chiles 1/2 t. cumin 1/2 t. chili powder 1/2 t. kosher salt 3 cups cooked chicken, shredded 1/2 cup part skim mozzarella 1/2 cup monterey jack cheese, divided Instructions … Read more
INGREDIENTS 1 15.5 oz. can black beans rinsed and drained 1 small bell pepper finely chopped (or 5-6 sweet mini peppers) 1 10 oz. can Mexicorn drained 1 4 oz. can diced green chilies 1 cup diced cooked chicken breast leftover grilled or baked chicken or from a store-bought rotisserie chicken 1 cup shredded cheddar … Read more
Ingredients: 1 lb cleaned calamari, tubes cut into rings, and tentacles left whole juice of 1/2 a lemon 2 cups flour ½ tsp cayenne ½ tsp paprika 1 tsp salt ½ cup buttermilk or milk vegetable or canola oil, for deep frying marinara sauce, lemon wedges, or aioli, for serving, optional Directions: Place the calamari … Read more
Ingredients 1 pound sea scallops (about 1 inch thick) 2 teaspoons cajun seasoning 1/2 tablespoon butter 1/2 tablespoon oil 1 clove garlic, chopped 1/2 cup heavy/whipping cream 1 tablespoon dijon mustard 2 teaspoons cajun mustard (or grainy mustard) 1 tablespoon lemon juice salt and pepper to taste 1 tablespoon parsley, chopped Directions Get full recipe … Read more
INGREDIENTS: 2 ripe bananas (approx. 1 cup mashed) 2 and 1/4 cup rolled oats 2 eggs 1/2 cup pure maple syrup* 1/2 cup creamy peanut butter** 1 tablespoon vanilla extract 1 teaspoon cinnamon 1 teaspoon baking powder 1/2 teaspoon baking soda 1/4 teaspoon salt 1/4 cup unsweetened vanilla almond milk 1/2 cup dark chocolate chips … Read more