Paleo Buffalo Chicken Casserole

Ingredients 1 large spaghetti squash, cooked and shredded 1 large onion, diced 1 cup diced carrots, about 2-3 medium size 2 pounds cooked chicken 1 cup hot sauce (like Frank’s Red Hot) 1/4 cup ranch dressing 1 teaspoon garlic powder 1/4 teaspoon pepper salt to taste (about 1/4 teaspoon) 3 eggs Instructions  Get full recipe … Read more

Lasagna Stuffed Acorn Squash

Ingredients 2 small acorn squash, cut in half and seeds removed olive oil salt and pepper half of a medium onion 1 pound lean ground beef 1 cup tomato sauce, plus additional for serving if desired 1 cup ricotta cheese 1 cup shredded mozzarella cheese 1 Tablespoon grated parmesan cheese Instructions Preheat oven to 400°F. … Read more

Caramelized Onion, Apple and Sausage Stuffed Acorn Squash (Paleo & Whole30)

INGREDIENTS 2 small/med acorn squash, cut in half lengthwise and seeds/strings scooped out 1 lb sweet Italian sausage, casings removed, sugar free* 1 large onion (or 2 small) cut in half and sliced thin 3 tbsp ghee, coconut oil, or other cooking fat (for caramelizing the onions) + 2 tsp (for sautéing the garlic) 2 … Read more

Paleo Cauliflower Fried Rice

Ingredients 1 large onion, diced 1 1/2 cup carrots, diced 2 tablespoons coconut oil 1 teaspoon salt 1- 1 1/2 teaspoons ground ginger (we prefer more, but adjust to taste) 1 teaspoon garlic powder 1 large cauliflower, grated 1/2 cup coconut aminos 2 eggs, scrambled 1/2 cup diced green onions Instructions  Get full recipe >> Paleo … Read more

Slow Cooker Buffalo Chicken Stuffed Sweet Potato

INGREDIENTS ½ lb. boneless skinless chicken breast ½ lb. boneless skinless chicken thighs ⅓ cup hot pepper sauce (such as Whole30 compliant Frank’s Red Hot or Sriracha-not Whole30 compliant) 2 Tbsp. ghee (may sub coconut oil OR butter (not whole30 compliant) ) 1 Tbsp. coconut aminos ½ tsp. garlic powder ¼ tsp. cayenne (optional – … Read more

Spaghetti Squash Chow Mein

Ingredients 1 large spaghetti squash 1/4 cup coconut aminos (or tamari if not paleo) 3 cloves garlic, minced 1 tablespoon coconut sugar 2 teaspoons freshly grated ginger 1/4 teaspoon white pepper (or black pepper!) 2 tablespoons olive oil 1 onion, diced 3 stalks celery, sliced diagonally 2 cups cole slaw mix (shredded cabbage and carrots) … Read more

Egg Roll in a Bowl

Ingredients 9 cups shredded cabbage 1½ c shredded carrot 2 med onions, finely chopped / minced 1½ T sesame oil. Use another oil for AIP 1½ t ginger (powdered) ½ t black pepper (omit for AIP) 1 tsp garlic granules (or 4 cloves garlic) (see how to make Homemade Garlic Powder) 1½ t salt (I … Read more

All Meat Veggie Chili (Paleo)

INGREDIENTS 1½ pounds ground beef 2 cloves garlic, chopped 2 tablespoons (30 ml) oil 1½ cups onion, diced, about 1 large onion ½ cup chopped celery, about 1 stalk 1½ cups carrots,peeled and diced, about 4 medium carrots 2 tablespoons chili powder 1 teaspoon ground cumin 1 teaspoon oregano 1 teaspoon salt ¼ teaspoon cayenne … Read more

Unstuffed Cabbage Rolls

This unstuffed cabbage rolls recipe delivers all the classic flavors of traditional cabbage rolls without the extra work. Made with tender cabbage, seasoned ground beef, rice, and a rich tomato base, it’s a hearty, comforting dish that comes together easily in one pot. Why You Will Love This Recipe You will love this recipe because … Read more